Thursday 14 August 2014

FREE E-book on Heatlt is wealth : free downlaod from AMAZON

Happy Independence day : Download my book free from amazon (14 to 16 August 2014)

Yes, you can download my first book - a collection of quotes on 'HEALTH IS WEALTH'
here is link given. For other countries like UK, Denmark, France, ES, ITALY, Japan, Brazil, Canada, Mexico and Australia - FREE DOWNLOAD ALSO AVAILABLE

Free E-book On Health Quotes : Download free from Amazon. com or amazon .in from 14th Aug To 16th august 2014


Wednesday 16 July 2014

Health IS Wealth - QUOTES : PART - 1. (With Hindi Translation)

Health IS  Wealth - QUOTES :  PART - 1
स्वास्थ्य ही  धन  है (उद्धरण)  : भाग -1  



Here are some best quotes ever said on Health & Wealth.
I have collected best quotes from various books, websites and other sources.  This ia part 1.

यहाँ पर स्वास्थ्य और धन  के बारे में अब तक कहे या लिखे गए सर्वोत्तम वाक्यांश उद्धृत किये गए हैं.  मैनें विभिन्न पुस्तकों, वेबसाइट्स और अन्य स्रोतों से इन उद्धरणों को एकत्रित किया है.

Most of the self-help, motivational, health and wealth books are written and available only in English.
स्वयं सहायता, प्रेरक, स्वास्थ्य और धन के संबध में  अधिकांश लेखन केवल अंग्रेजी भाषा में  उपलब्ध हैं.

So to facilitate the Hindi audiences to learn -  whatever is said or published in English language or by foreign writers in their respective languages; in their own languages - i.e. Hindi.

हिंदी पाठकों  की सुविधा के लिए,  अंग्रेजी भाषा में या अन्य  भाषाओं में विदेशी लेखकों द्वारा प्रकाशित जो कुछ भी सर्वोत्तम उपलब्ध है ; उनकी खुद की भाषा  - यानी हिन्दी में - अनुवाद कर अपने पाठकों तक पहुँचाने का प्रयास  किया है.

E-book On Amzon.com


Disclaimer : I don't claim to writer of this article. The lines published here are are quotes and are respective property of the original writers.  The purpose of this collection is to make available the wisdom of learned writers and successful people so that audience can get the knowledge as well as save their precious time also. 


1.   Early to bed and early to rise, makes a man healthy wealthy and wise.
जल्दी सोना और सुबह जल्दी उठना - मनुष्य को तंदुरस्त (स्वस्थ), सम्पन्न और बुद्धिमान बनता है. -Benjamin Franklin

2.   Those who think they have no time for exercise will sooner or later have to find time for illness.
जो यह सोचतें हैं कि उनके पास कसरत करने के समय नहीं  है, उन्हें देर-सबेर बीमार पड़ने के लिए समय निकालना पड़ेगा.  -Edward Stanley

3.  If you don’t take care of your body, where are you going to live?
अगर आप अपने शरीर की देखभाल नहीं करतें हैं, तो आप जिन्दा कहाँ रहेंगे. -Old  saying

4.   Health is the greatest gift, contentment is the greatest wealth and faithfulness is the best relationship.
स्वस्थ्य सर्वोत्तम उपहार है. संतोष सबसे बड़ा धन है और - Anil Sinha





5.  Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
धन सबसे ज्यादा
-Charles Caleb Colton
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6.  There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
इस दुनियां में  बहुत से लोग ऐसे हैं जो स्वस्थ्य को निहारने में ही इतने व्यस्त हैं कि  उनको इसका आनंद लेने की भी फुरसत नहीं है.     -Josh Billings
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7. Diseases starts from the kitchen. -
सारी बीमारियां रसोईघर से ही शुरू होती है.  -A Proverb

8.  He who enjoys good health is rich, though he knows it not.
जो अच्छे स्वास्थ्य  का आनंद लेता है, वही अमीर / समृद्ध होता है, भले ही वह यह बात न जनता हो. - Italian proverb
***

9 . All the money in the world can't buy you back good health.
दुनिया का सारा धन खर्च करके  के भी आप अपना अच्छा स्वास्थ्य  वापस नहीं प्राप्त कर सकते.   -Reba McEntire
***

10 . Good health and good sense are two of life's greatest blessings.
अच्छा  स्वास्थ्य और  अच्छी समझ - दोनों जीवन के सबसे बड़े आशीर्वाद हैं.  -- Publilius Syrus
***

11.  Health is wealth , we never know  its value until we lose it.
स्वास्थ्य ही धन है. जब हम इसे खो देते हैं, तभी इसका असली मूल्य मालूम पड़ता है.  -Prakash Sethia 
***

12. Healing is the rediscovery of who we are and who we have always been. -Joan Borysenko
हम कौन हैं और  हम हमेशा क्या रहें हैं हैंचिकित्सा इसी का  पुनराविष्कार है . -जोआन बोरिसेन्को
****

13. Confidence and hope do more good than physic.  
विश्वास और आशा,  दवा  से ज्यादा अच्छा काम करते हैं. --Galen
****

14.  From the bitterness of disease man learns the sweetness of health.
बिमारी की कड़वाहट से मनुष्य स्यास्थ्य का माधुर्य जान लेता है. -Proverb
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15. Never live to eat, eat only to live.
जीने के जितना जरूरी हो, खाओ. खाने के लिए कभी मत जीओ. -Prakash  Sethia 
***

16. Take care of your body. It’s the only place you have to live.
अपने शरीर की देखभाल करो. यही वह जगह है जहाँ तुम्हे रहना है.  --Jim Rohn
***

17.  The way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not.
अपने  स्वास्थ्य को अच्छा रखने का तरीका है कि - वह खाओ जो तुम खाना नहीं चाहते, वह पीओ जो तुम्हें तुम्हें पसंद नहीं और वह करो जो तुम अन्यथा नहीं करते. --Mark Twain
***

18.  The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.
अमीर  व्यक्ति के स्वस्थ रहने का एकमात्र तरीका है - व्यायाम और  संयम के साथ गरीब की तरह जीए.   - William Temple
***



19.  Your body is a temple, but only if you treat it as one.
आपका शरीर मन्दिर की तरह है, पर तभी जब आप इसके साथ उसी तरह पेश आते हैं. --Astrid Alauda

20.  Eating for taste is like inviting diseases intentionally.
स्वाद के लिए खाना बिमारियों को न्योता  देकर घर बुलाने जैसा है. -Prakash  Sethia

21. Our bodies are our gardens – our wills are our gardeners.
हमारे शरीर बगीचों की तरह हैं - हमारे संकल्प माली की तरह हैं.  --William Shakespeare

22.  The best and most efficient pharmacy is within your own system.
सबसे अछी  और सबसे कुशल फार्मेसी अपने सिस्टम के भीतर ही है.--Robert C. Peale


23.  A man too busy to take care of his health is like a  mechanic too busy to take care of his tools.
बहुत व्यस्त आदमी जिसे अपने स्वास्थ्य की देखभाल करने के लिए समय नहीं है, एक मैकेनिक की तरह है  जिसे  अपने उपकरणों की देखभाल करने के लिए समय नहीं है.  - स्पेनिश कहावत  
****

24. The best doctor gives the least medicine. -Unknown
सबसे अच्छा डॉक्टर सबसे कम दवा लिखता है. - अज्ञात

25.  Money can buy medicines only, not  the health.
धन से दवाइयाँ तो खरीदी जा सकती हैं पर स्वास्थ्य नहीं।  -Prakash Sethia




Disclaimer : I don't claim to writer of this article. The lines published here are are quotes and are respective property of the original writers.  The purpose of this collection is to make available the wisdom of learned writers and successful people so that audience can get the knowledge as well as save their precious time also. 


विनम्र निवेदन  - पाठकों, खासकर हिंदी भाषी पाठकों, से मेरा विनम्र निवेदन है कि अपने इस ब्लॉग को सब्सक्राइब करके, अपनी अच्छी-बुरी, सकारात्मक टिप्पणियाँ करके मेरा मार्गदर्शन व उत्साहवर्धन करें ताकि में आपकी व हिंदी भाषा की सेवा कर  सकू.

आपका अपना - 

प्रकाश सेठिया,

Free E-book On Health Quotes : Download free from Amazon. com or amazon .in from 14th Aug To 16th august 2014




Tuesday 15 July 2014

Pahela Sukh Nirogi Kaya (Health is Wealth)

Prayer  (प्रार्थना)
ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु
मा कश्चिद्दुःखभाग्भवेत् ।

ॐ शान्तिः शान्तिः शान्तिः ॥ (उपनिषद् से साभार, संस्कृत भाषा में)

Meaning  in Hindi (हिंदी अर्थ)  -


ॐ सब सुखी हों 
सब स्वस्थ हों ।
सब शुभ को पहचान सकें 
कोई प्राणी दुःखी ना हो ।।

ॐ शान्तिः शान्तिः शान्तिः ॥ (उपनिषद् से साभार, हिन्दी भाषा में)


Meaning  in English - 

Om, May All become Happy,
May All be Healthy (Free from Illness)
May All See what is Auspicious,
May no one Suffer in  any way .
Om Peace, Peace, Peace.  
-Mantra from Upanishad 
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There are 7 happinesses (Saat Sukh)

Pehla Sukh
 - Nirogi Kaya (Good Health or Fit Body)
You are Happy or have bliss  if you have Good Health and fit body . Health may include physical and mental health


Dushra Sukh
- Ghar me  Maya (Laxmi/Money/ Wealth).

You are Happy  if you have alot of money or wealthy./Rich.


Tishra sukh 
- Sulakshana Naari (Good Wife )

You are Happy  if you have a faithful, sincere and  obedient wife.


Chhoutha sukh
- Putra Agyaakari (obedient son)

You are Happy if you have son(/sons or Children) who are obedient and Vinamra.


Panchava  Sukh 
(Ho Sudar Vaasa ( Beautiful Own Home)
 Or Swadesh mein vasa ( Living in Native Place)

You are Happy   if you have a beautiful own home in your native place and you live there also.


Chhatha  Sukh 
- Raaj mein pasa Or Hosajan sajani paas (Husband and wife living together)

 Here are two different school of thoughts. Some people reagards seventh happiness if you have polical approach while others say You are Happy or have bliss  if  spooses live together in sma eand own house.


Satwan Sukh
 -  Ho santoshi Jeevan (Satisfied/fulfilled Life ) Or Ho Mitra Sachhe (True Friends)

 Here is alos difference of opinion. 
You are Happy or  if you have a fulfilled or satisfied life. While others believe seventh happiness as having true friends in life. 


I think there is also an eighth bliss or AAthwan sukh. 




Athwan Sukh ?
 - I think there is also an eighth bliss or AAthwan sukh.  yes it is "ACHHE PADOSI" or "Good Neighbours."

आठवां सुख़ - पड़ौसी अछे. 


शास्त्रों में कहा गया है  कि -



बड़े भाग मानुष तन पावा। 

सुर-दुर्लभ सद् ग्रंथन्हि गावा।। 


पुनर्वितं पुनर्मित्रं पुनर्भार्या पुनर्मही। 

एतत्सर्व  पुनर्लभ्यं, न शरीरं पुनः पुनः। 






अन्य रचनायें -

अन्य रचनायें -






**********
मेरी किंडल ई-बुक : THE BEST QUOTES ON HEALTH IS WEALTH By Prakash Sethia (हिंदी ट्रांसलेशन के साथ)  Amazon.com के किंडल स्टोर पर पढ़ें। 
पीडीफ में मुफ्त प्राप्त करने के लिए नीचे कमेंट करें, फेसबुक पर शेयर करें , ब्लॉग सब्सक्राइब करें तथा नीचे अपना कमेंट लिखें.  


http://indianwayhealth.blogspot.in/2014/07/quotes-on-health-is-wealth-with-hindi.html

Saturday 12 July 2014

QUIT SMOKING - The Herbal Way

Dear Smoker Friends,  
We all have tried a lot for quitting cigarettes. And I've heard many chain smokers saying - "It's easy to quit smoking. I have done it so many times!!!" So, there  we are. 

     I, myself have tried so many times and  stopped for many days and started again. (Humans have so many reasons to justify smoking!)

     Here in this letter (I don't think it's an article) , I will share may experience of quitting the cigarettes (smoking), Chewing Tobacco and taking too much tea (almost after every 20-30 minutes) for 12-14 hrs a day! Imagine what atrocities I have done to my body?

     And you can't believe that I continued all this even after a severe heart attack and angioplasty of my heart a few years ago.

In this letter,  In the First Part - I will tell you the harms of smoking (Also conuming gutakha / chewing tobacco, and having too much of tea)

 In the Second Part - I will tell you the ways, the theraphies (allopathic, Homoeopatic, Ayurvedic, Naturopaty), tha Yoga Ans Pranayam and also the holistic approach - as written  by Louse L. Hay in her Best seller book -""You Can Heal Your Life"(English)  or "You Can Heal Your Life  (available in gujarati and Hindi also).

In the Third Part - I will describe how I became successful in quitting all my habits by reading books, doing Yoga, changing thought (as said in You Can Heal Your Life) by developing positive attitude, Nicotine Chewing Gums and smoking Tobacco free / Nicotine free herbal Cigarettes.

N. B. Describing all this will take along time and i'll comlete this letter in parts (as and when I get tine, so please subscribe or follow my blog to keep updated. In this blog I'll also share practical health tips with all you friend so that you can remain rejevenated, motivated and healthy) to be continued.


सिगरेट पीने की लत से छुटकारा How to leave habit of cigarette smoking ?

No Gukkha-Smoking and drinking,  Start Living   


 ......................
Prakash Sethia
Guru Purnima, 12-7-2014
E-mail : indianherbalhealth@gmail.com

Nirdosh Cigarettes may help you quit smoking.

Nirdosh Herbal Dhoompan: A Review




अन्य रचनायें -



अन्य रचनायें -




You can also read these books whic may help you to quit smoking -